Hi! I’m Neha, a mom of 2 girls, former chemistry teacher, and a woman who spent way too many years trying to shrink herself. I grew up in an immigrant family where body image was always the unspoken pressure. By the time I was 35, I’d tried keto, juice cleanses, went vegan, ate 1000-calorie diets, spent hours on the elliptical… yet the weight wouldn’t come off. I was desperate, miserable, and convinced something was wrong with me.

After my second C-section, I discovered macros. They gave me structure without obsession, results without restriction, and the confidence to finally stop hiding. I lost 30+ pounds and discovered a voice I’d been hiding for decades. Today, I empower women to eat in a way that works with their culture, their families, and their lives so you can stop starting over, ditch the guilt, and finally feel at home in your body.